Simon van Rysewyk 550m row

550

Meters

1:48.0

Time

1:38.1

Pace

45

Calories

Average Watts370
Calories Per Hour1572
Stroke Rate30
Stroke Count55
Drag Factor176

June 20, 2025 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.0 550 1:38.1 370 1572 30
0:38.2 200 1:35.5 402 1682 33
0:40.1 400 1:40.2 347 1495 28
0:29.7 550 1:39.0 361 1541 30

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Workout Graph

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