Simon van Rysewyk 250m row
250
Meters
0:40.9
Time
1:21.8
Pace
27
Calories
| Average Watts | 639 |
|---|---|
| Calories Per Hour | 2500 |
| Stroke Rate | 45 |
| Stroke Count | 31 |
| Drag Factor | 175 |
June 17, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.9 | 250 | 1:21.8 | 639 | 2500 | 45 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 47 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 45 |
| 0:08.2 | 250 | 1:22.0 | 635 | 2484 | 44 |
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Workout Graph
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