Simon van Rysewyk 150m row
150
Meters
0:24.5
Time
1:21.6
Pace
16
Calories
| Average Watts | 643 |
|---|---|
| Calories Per Hour | 2511 |
| Stroke Rate | 46 |
| Stroke Count | 19 |
| Drag Factor | 175 |
June 11, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.5 | 150 | 1:21.6 | 643 | 2511 | 46 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 48 |
| 0:08.0 | 150 | 1:20.0 | 684 | 2652 | 45 |
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Workout Graph
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