Simon van Rysewyk 550m row

550

Meters

1:49.6

Time

1:39.6

Pace

45

Calories

Average Watts354
Calories Per Hour1517
Stroke Rate32
Stroke Count59
Drag Factor127

May 27, 2025 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.6 550 1:39.6 354 1517 32
0:40.4 200 1:41.0 340 1469 33
0:39.4 400 1:38.5 366 1560 32
0:29.8 550 1:39.3 357 1528 32

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Workout Graph

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