Simon van Rysewyk 250m row

250

Meters

0:42.4

Time

1:24.8

Pace

25

Calories

Average Watts574
Calories Per Hour2275
Stroke Rate41
Stroke Count29
Drag Factor174

May 22, 2025 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:42.4 250 1:24.8 574 2275 41
0:17.0 100 1:25.0 570 2261 42
0:16.8 200 1:24.0 591 2332 39
0:08.6 250 1:26.0 550 2193 42

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Workout Graph

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