Simon van Rysewyk 250m row
250
Meters
0:42.4
Time
1:24.8
Pace
25
Calories
Average Watts | 574 |
---|---|
Calories Per Hour | 2275 |
Stroke Rate | 41 |
Stroke Count | 29 |
Drag Factor | 174 |
May 22, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:42.4 | 250 | 1:24.8 | 574 | 2275 | 41 |
0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 |
0:16.8 | 200 | 1:24.0 | 591 | 2332 | 39 |
0:08.6 | 250 | 1:26.0 | 550 | 2193 | 42 |
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Workout Graph

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