Simon van Rysewyk v2:00/1:00r...2 row
872
Meters
3:00.0
Time
1:43.2
Pace
69
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 943 |
| Overall Time | 4:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 150 |
April 25, 2025 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 872 | 1:43.2 | 318 | 1395 | 31 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 29 | |
| r: 1:00 | 71 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 34 | |
| r71 |
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Workout Graph
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