Simon van Rysewyk v2:00/1:00r...2 row
881
Meters
3:00.0
Time
1:42.1
Pace
70
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 949 |
| Overall Time | 4:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 151 |
April 16, 2025 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 881 | 1:42.1 | 328 | 1429 | 31 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 29 | |
| r: 1:00 | 68 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | |
| r68 |
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Workout Graph
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