Simon van Rysewyk v2:00/1:00r...2 row
877
Meters
3:00.0
Time
1:42.6
Pace
70
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 945 |
| Overall Time | 4:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 151 |
April 16, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 877 | 1:42.6 | 324 | 1414 | 30 | |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 29 | |
| r: 1:00 | 68 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 32 | |
| r68 |
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Workout Graph
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