Simon van Rysewyk v450m/r...1 row
450
Meters
1:31.7
Time
1:41.8
Pace
36
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 450 |
| Overall Time | 1:31.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 155 |
April 11, 2025 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.7 | 450 | 1:41.8 | 331 | 1438 | 31 |
| 1:31.7 | 450 | 1:41.8 | 331 | 1438 | 31 |
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Workout Graph
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