Simon van Rysewyk 500m row

500

Meters

1:34.8

Time

1:34.8

Pace

42

Calories

Average Watts411
Calories Per Hour1713
Stroke Rate32
Stroke Count51
Drag Factor158

March 31, 2025 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.8 500 1:34.8 411 1713 32
0:18.6 100 1:33.0 435 1797 32
0:18.9 200 1:34.5 415 1727 32
0:19.0 300 1:35.0 408 1704 32
0:19.0 400 1:35.0 408 1704 32
0:19.3 500 1:36.5 389 1640 34

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Workout Graph

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