Jason Critchfield 30:00 SkiErg
6,673
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 40 |
| Stroke Count | 1229 |
| Drag Factor | 87 |
September 03, 2023 10:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,673 | 2:14.8 | 143 | 790 | 40 | 106 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 41 | 115 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 40 | 105 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 41 | 104 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 41 | 104 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 41 | 104 |
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Workout Graph
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