Jason Critchfield 30:00 row
6,365
Meters
30:00.0
Time
2:21.3
Pace
372
Calories
52
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 120 |
August 20, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,365 | 2:21.3 | 124 | 726 | 24 | 52 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 23 | 46 |
| 12:00.0 | 1,180 | 2:32.5 | 99 | 639 | 23 | 43 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 26 | 46 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 | 42 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 26 | 84 |
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Workout Graph
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