Jason Critchfield 30:00 row
6,742
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
72
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 120 |
July 30, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,742 | 2:13.4 | 147 | 806 | 25 | 72 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 25 | 80 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 24 | 63 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 25 | 56 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 26 | 57 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 26 | 107 |
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Workout Graph
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