Jason Critchfield 30:00 BikeErg
13,453
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
95
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 63 |
| Revolution Count | 1895 |
| Power/kg | 1.23 |
| Drag Factor | 121 |
April 14, 2025 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,453 | 2:13.7 | 146 | 802 | 63 | 95 |
| 5:00.0 | 2,253 | 2:13.1 | 148 | 810 | 63 | 91 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 63 | 93 |
| 15:00.0 | 2,267 | 2:12.3 | 151 | 819 | 64 | 101 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 64 | 96 |
| 25:00.0 | 2,168 | 2:18.3 | 132 | 754 | 61 | 96 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 63 | 97 |
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