David Orchard 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
101
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 125 |
February 25, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 25 | 101 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 27 | 99 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 | 101 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 24 | 99 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 27 | 103 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 21 | 105 |
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Workout Graph
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