David Orchard 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
37
Calories
131
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 124 |
January 30, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 26 | 131 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 32 | 120 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 31 | 130 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 27 | 132 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 21 | 134 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 19 | 142 |
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Workout Graph
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