David Orchard 500m row
500
Meters
1:51.2
Time
1:51.2
Pace
34
Calories
95
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 119 |
January 30, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 21 | 95 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 23 | 80 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 22 | 92 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 19 | 98 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 23 | 101 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 22 | 104 |
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Workout Graph
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