David Orchard 30:00 row
6,401
Meters
30:00.0
Time
2:20.6
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 135 |
November 01, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401 | 2:20.6 | 126 | 733 | 18 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 17 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 19 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 18 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 18 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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