David Orchard 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
32
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 129 |
October 26, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 20 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 22 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 18 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 20 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 21 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 19 |
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Workout Graph
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