David Orchard 500m row

500

Meters

1:54.1

Time

1:54.1

Pace

32

Calories

Average Watts236
Calories Per Hour1110
Stroke Rate21
Stroke Count40
Drag Factor128

October 10, 2023 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.1 500 1:54.1 236 1110 21
0:23.2 100 1:56.0 224 1071 23
0:21.8 200 1:49.0 270 1230 22
0:22.7 300 1:53.5 239 1123 21
0:23.2 400 1:56.0 224 1071 18
0:23.1 500 1:55.5 227 1081 21

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Workout Graph

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