David Orchard 500m row
500
Meters
2:13.0
Time
2:13.0
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 127 |
May 23, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 20 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 20 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 20 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 21 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 18 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 21 |
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Workout Graph
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