David Orchard 10:00 row
2,290
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 142 |
January 30, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 20 | 119 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 126 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 122 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 20 | 116 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 21 | 114 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 22 | 117 |
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Workout Graph
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