David Orchard 10:00 row
2,309
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 132 |
January 03, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 18 | 123 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 117 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 19 | 112 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 19 | 118 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 18 | 114 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 19 | 157 |
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Workout Graph
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