David Orchard 1x500m/2:00r row
500
Meters
1:45.4
Time
1:45.4
Pace
38
Calories
101
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 698 |
| Overall Time | 3:45.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 130 |
December 06, 2022 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 26 | 101 |
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 26 | 101 |
| r198 |
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Workout Graph
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