David Orchard 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
31
Calories
124
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 131 |
November 10, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 20 | 124 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 20 | 121 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 22 | 124 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 22 | 125 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 21 | 126 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 19 | 127 |
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Workout Graph
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500 m