David Orchard 1x500m/1:00r row
500
Meters
1:49.0
Time
1:49.0
Pace
37
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521 |
| Overall Time | 2:49.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 136 |
June 15, 2022 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 23 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 23 | |
| r21 |
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Workout Graph
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