David Orchard 2500m row
2,500
Meters
18:02.7
Time
3:36.5
Pace
155
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 13 |
| Stroke Count | 211 |
| Drag Factor | 143 |
April 26, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.7 | 2,500 | 3:36.5 | 34 | 418 | 155 | 13 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 32 | 22 |
| 3:44.3 | 1,000 | 3:44.3 | 31 | 406 | 30 | 11 |
| 4:07.4 | 1,500 | 4:07.4 | 23 | 379 | 31 | 10 |
| 4:04.8 | 2,000 | 4:04.8 | 24 | 382 | 30 | 10 |
| 4:02.2 | 2,500 | 4:02.2 | 25 | 384 | 32 | 10 |
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Workout Graph
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