David Orchard 5000m row
5,000
Meters
22:59.1
Time
2:17.9
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 138 |
May 02, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.1 | 5,000 | 2:17.9 | 133 | 759 | 19 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 21 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 19 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 17 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 19 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.