David Orchard 1x500m/1:00r row
500
Meters
1:51.6
Time
1:51.6
Pace
36
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521 |
| Overall Time | 2:51.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 168 |
April 08, 2022 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 18 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 18 | |
| r21 |
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Workout Graph
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