David Orchard 10:05 row
2,305
Meters
10:05.9
Time
2:11.4
Pace
142
Calories
87
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 114 |
January 13, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,305 | 2:11.4 | 154 | 830 | 142 | 21 | 87 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 21 | 92 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 21 | 83 |
| 10:05.9 | 21 | 2:20.4 | 126 | 734 | 1 | 0 | 82 |
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