David Orchard 4:05 row
1,000
Meters
4:05.4
Time
2:02.7
Pace
67
Calories
120
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 125 |
January 06, 2026 18:56:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 67 | 19 | 120 |
| 4:05.4 | 1,001 | 2:02.5 | 190 | 954 | 67 | 19 | 120 |
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