David Orchard 1000m row

1,000

Meters

4:06.8

Time

2:03.4

Pace

69

Calories

Average Watts186
Calories Per Hour941
Stroke Rate20
Stroke Count85
Drag Factor128

January 04, 2026 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:06.8 1,000 2:03.4 186 941 69 20
1:56.7 500 1:56.7 220 1057 35 23
2:10.1 1,000 2:10.1 159 847 34 18

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Workout Graph

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