eric sier 1:10:09 row
14,014
Meters
1:10:09.0
Time
2:30.1
Pace
760
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 1633 |
| Drag Factor | 73 |
February 22, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:09.0 | 14,014 | 2:30.1 | 103 | 655 | 23 | 116 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 23 | 115 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 651 | 23 | 113 |
| 30:00.0 | 1,979 | 2:31.5 | 100 | 645 | 23 | 112 |
| 40:00.0 | 1,924 | 2:35.9 | 92 | 617 | 22 | 111 |
| 50:00.0 | 1,964 | 2:32.7 | 98 | 637 | 23 | 114 |
| 1:00:00.0 | 1,958 | 2:33.2 | 97 | 634 | 23 | 115 |
| 1:10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 25 | 125 |
| 1:10:09.0 | 23 | 3:15.6 | 47 | 460 | 8 | 124 |
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Workout Graph
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