eric sier 45:00 row
9,764
Meters
45:00.0
Time
2:18.2
Pace
566
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 177 |
January 10, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,764 | 2:18.2 | 132 | 755 | 26 | 129 |
| 9:00.0 | 1,907 | 2:21.5 | 123 | 724 | 25 | 125 |
| 18:00.0 | 1,941 | 2:19.1 | 130 | 747 | 25 | 126 |
| 27:00.0 | 1,940 | 2:19.1 | 130 | 746 | 26 | 126 |
| 36:00.0 | 1,924 | 2:20.3 | 127 | 735 | 26 | 128 |
| 45:00.0 | 2,053 | 2:11.5 | 154 | 829 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.