eric sier 45:00 row
9,530
Meters
45:00.0
Time
2:21.6
Pace
541
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 159 |
November 25, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,530 | 2:21.6 | 123 | 723 | 25 |
| 9:00.0 | 1,886 | 2:23.1 | 119 | 710 | 24 |
| 18:00.0 | 1,887 | 2:23.0 | 119 | 711 | 24 |
| 27:00.0 | 1,874 | 2:24.0 | 117 | 702 | 25 |
| 36:00.0 | 1,902 | 2:21.9 | 122 | 721 | 26 |
| 45:00.0 | 1,981 | 2:16.2 | 138 | 775 | 26 |
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Workout Graph
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