eric sier 45:00 row
9,727
Meters
45:00.0
Time
2:18.7
Pace
562
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 159 |
September 15, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,727 | 2:18.7 | 131 | 750 | 26 | 132 |
| 9:00.0 | 1,813 | 2:28.9 | 106 | 664 | 25 | 114 |
| 18:00.0 | 1,897 | 2:22.3 | 121 | 717 | 27 | 126 |
| 27:00.0 | 1,965 | 2:17.4 | 135 | 764 | 28 | 137 |
| 36:00.0 | 2,051 | 2:11.6 | 153 | 828 | 27 | 145 |
| 45:00.0 | 2,002 | 2:14.8 | 143 | 791 | 26 | 140 |
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Workout Graph
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