eric sier 22:11 row
5,022
Meters
22:11.5
Time
2:12.5
Pace
302
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 143 |
April 04, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.5 | 5,022 | 2:12.5 | 150 | 817 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 |
| 22:11.5 | 498 | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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