eric sier 28:38 row
6,013
Meters
28:38.2
Time
2:22.8
Pace
346
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 181 |
January 12, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.2 | 6,013 | 2:22.8 | 120 | 713 | 346 | 25 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 53 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 25 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 25 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 25 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 26 |
| 28:38.2 | 787 | 2:18.6 | 131 | 752 | 46 | 26 |
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Workout Graph
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