eric sier 5:08 row
871
Meters
5:08.1
Time
2:56.8
Pace
45
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 176 |
January 02, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.1 | 871 | 2:56.8 | 63 | 517 | 45 | 22 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 23 |
| 5:08.1 | 20 | 3:22.5 | 42 | 445 | 1 | 7 |
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Workout Graph
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