eric sier 44:07 row
9,102
Meters
44:07.1
Time
2:25.4
Pace
517
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 160 |
November 29, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.1 | 9,102 | 2:25.4 | 114 | 691 | 517 | 27 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 27 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 28 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 28 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 27 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 28 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 28 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 28 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 28 |
| 44:07.1 | 832 | 2:28.4 | 107 | 667 | 47 | 27 |
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Workout Graph
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