eric sier 1:10:41 row
12,024
Meters
1:10:41.3
Time
2:56.3
Pace
607
Calories
95
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 1685 |
| Drag Factor | 40 |
November 01, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:41.3 | 12,024 | 2:56.3 | 64 | 519 | 23 | 95 |
| 10:00.0 | 1,615 | 3:05.7 | 55 | 487 | 21 | 91 |
| 20:00.0 | 1,641 | 3:02.8 | 57 | 497 | 23 | 95 |
| 30:00.0 | 1,647 | 3:02.1 | 58 | 499 | 23 | 90 |
| 40:00.0 | 1,673 | 2:59.3 | 61 | 508 | 24 | 93 |
| 50:00.0 | 1,730 | 2:53.4 | 67 | 530 | 24 | 94 |
| 1:00:00.0 | 1,802 | 2:46.4 | 76 | 561 | 25 | 102 |
| 1:10:00.0 | 1,789 | 2:47.6 | 74 | 555 | 25 | 100 |
| 1:10:41.3 | 126 | 2:43.8 | 80 | 573 | 22 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.