eric sier 1:00:11 row
12,533
Meters
1:00:11.5
Time
2:24.0
Pace
700
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 1646 |
| Drag Factor | 164 |
October 11, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 12,533 | 2:24.0 | 117 | 702 | 700 | 27 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 1:00:11.5 | 35 | 2:44.2 | 79 | 571 | 1 | 17 |
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Workout Graph
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