Thomas Solomon 30:15 SkiErg
6,011
Meters
30:15.2
Time
2:30.9
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 41 |
| Stroke Count | 1313 |
| Drag Factor | 50 |
November 06, 2023 15:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.2 | 6,011 | 2:30.9 | 102 | 649 | 41 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 45 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 43 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 43 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 42 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 43 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 44 |
| 30:15.2 | 43 | 2:56.7 | 63 | 518 | 30 |
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Workout Graph
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