Nenad Keč 4x500m/1:00r row
2,000
Meters
8:04.6
Time
2:01.1
Pace
134
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,060 |
| Overall Time | 12:04.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 184 |
June 03, 2022 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 2,000 | 2:01.1 | 197 | 977 | 28 | |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 28 | |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 26 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 28 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 28 | |
| r60 |
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Workout Graph
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