Nenad Keč 4x500m/1:00r row
2,000
Meters
8:02.9
Time
2:00.7
Pace
135
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,052 |
| Overall Time | 12:02.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 114 |
April 10, 2022 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 30 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 32 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 29 | |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 29 | |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 29 | |
| r52 |
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Workout Graph
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