Nenad Keč v2000m/3:00r...4 row
5,000
Meters
20:22.7
Time
2:02.2
Pace
323
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,060 |
| Overall Time | 32:22.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 117 |
April 08, 2022 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.7 | 5,000 | 2:02.2 | 191 | 958 | 30 | |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 29 | |
| r: 3:00 | 18 | |||||
| 6:09.1 | 1,500 | 2:03.0 | 188 | 946 | 28 | |
| r: 3:00 | 17 | |||||
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 29 | |
| r: 3:00 | 16 | |||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 32 | |
| r: 3:00 | 9 | |||||
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.