Emory Prochoda 7:47 row
1,515
Meters
7:47.7
Time
2:34.3
Pace
80
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 110 |
May 19, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.7 | 1,515 | 2:34.3 | 95 | 627 | 21 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 21 |
| 7:47.7 | 559 | 2:30.0 | 104 | 656 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.