Emory Prochoda 7:28 row
1,414
Meters
7:28.4
Time
2:38.5
Pace
74
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 110 |
May 17, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.4 | 1,414 | 2:38.5 | 88 | 602 | 22 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 23 |
| 7:28.4 | 482 | 2:33.9 | 96 | 630 | 22 |
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Workout Graph
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