Emory Prochoda 11:38 row
2,206
Meters
11:38.4
Time
2:38.2
Pace
116
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 110 |
April 28, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.4 | 2,206 | 2:38.2 | 88 | 603 | 21 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 22 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 21 |
| 11:38.4 | 293 | 2:47.9 | 74 | 554 | 20 |
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Workout Graph
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