Emory Prochoda 2:32 row
456
Meters
2:32.6
Time
2:47.3
Pace
23
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 97 |
April 21, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.6 | 456 | 2:47.3 | 75 | 557 | 22 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 26 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 20 |
| 2:32.6 | 98 | 2:46.3 | 76 | 561 | 19 |
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Workout Graph
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